Best Socks For Sweaty Feet

There is nothing more frustrating and embarrassing than having sweaty feet. No matter how regularly you wash your feet, change your socks and grab every opportunity to take off your shoes, the dampness and the stickiness won’t just go away. Over time, the socks and the shoes start being smelly. Sweaty feet can put a damper on your day and affect your productivity. It may also affect your ability to socialize with others especially when you have to take off your shoes. This can have a huge impact on your self-esteem.

Unless you are suffering from hyperhidrosis – a condition in which one experiences excessive sweating, the problem might be the socks you are wearing. The type of material the socks is made from determines to a large extent whether it can absorb sweat or not. Most of these socks are made from materials such as cotton that absorb moisture which is retained inside the shoes as pure water weight.

best sweaty feet socks

Fortunately, there are a lot of socks that would work well for people with sweaty feet. The socks are suitable for both working out and casual wear. Unlike the basic socks, these socks are made from materials that are able to draw the moisture away from the body. They pull the moisture from your feet to the surface of the socks such that they evaporate and the socks dry faster. Instead of buying socks that you will discard within a month for being smelly, here are the best socks for sweaty feet;


Top 10 Best Socks For Sweaty Feet – A Buyer’s Guide


Darn Tough Merino wool socks

Manufactured in Vermont, a place with varying dramatic climate conditions, the Darn Tough socks undergo testing in a variety of environments to make sure it is the perfect answer for sweaty feet. The socks are made from a combination of Merino wool, nylon, and lycra spandex. Merino wool is well known for its unique ability to maintain body temperatures in both hot and cold conditions. It absorbs moisture while it’s still in a vapor state and releases it to the outside of the socks.

The sweaty feet stay cool and dry without the socks becoming physically wet. The Darn Tough Merino Wool Athletic Socks also keeps off the odors so that your feet can smell fresh whenever you take your shoes off. The purpose of the nylon, lycra and spandex is to give the socks shape and enable them to fit snugly on your feet.



Drymax Run socks

If you are a runner looking for light socks to wear during jogging sessions, then the Drymax Run Hyper Thin Sock is your answer. The company Drymax opted for a scientific approach to the issue of sweaty feet. The socks are developed with Blister Guard system and mesh strips. They are designed for comfort and breathability. You can wear them the whole day without having to worry about clammy feet from the sweat.

Its main component is a synthetic fiber known as polypropylene (1). The synthetic fiber absorbs the moisture, therefore, ensuring that you have dry feet everywhere you go. The mesh stips help in preventing blisters during prolonged exercising. The socks also have an anti-slip wedge around the ankles that ensure the socks stay up.



Thirty48 CoolMax Running Socks


sock #3 feet sweat

Thirty48 is best known for its socks that help in dealing with sweaty feet. The Coolmax running socks are designed to keep your feet cool and dry by keeping away the moisture. They partnered with Invista, the world’s largest integrated fabrics company, specifically for this purpose. One of the materials used in making the socks is polyester which is known for its water-repelling properties. There is also sufficient airflow to allow for breathability. Though a little thicker than the other socks for sweaty feet, the socks are extremely comfortable on the feet.

The company has different socks for different types of physical activities such as running, hiking, and trekking. All the socks come with a good lip at the top to prevent chaffing.



Nike Elite DRI-FIT socks

4 best sock for sweaty feet

Nike’s solution to sweaty feet is the sleek and well-constructed Elite DRI-FIT running socks that will have your feet dry throughout. The technology used in the manufacture of these socks is a technical microfabric made from polyester. It is widely used in their athletic wears. The moisture is moved to the surface of the socks where it can easily evaporate to ensure dry feet. The socks also have a ventilated mesh that ensures maximum breathability. There is a plush cushioning for maximum comfort when walking.

Each pair of the socks is also contoured to fit specifically in the right and left foot. Don’t worry though, there are labels to indicate which goes to the right and which goes to the left foot.



Saucony Performance Socks

top 5 sock for sweating foot

The Saucony Performance Socks are budget-friendly socks for those with sweaty feet. Though they just meet the industry minimum standards for moisture-wicking socks, they do quite a good job at keeping your feet dry. You can wear them all day without having to worry about clammy feet when you take off your shoes. The socks are made from polyester, rubber, and spandex in the ratio of 95, 3 and 2 percent respectively.

The dry moisture management technology, the Ultra Wicking Fibers, ensure that you have dry feet whether you are working out or going about your daily business. The AirMesh Venting ventilation provides an avenue for maximum airflow when wearing the socks. They also have cushioned soles and targeted arch compression for protection and to keep the socks from slipping. The socks are machine-washable.



Pure Athlete Wool Socks

sock #6 for top 10 list

Just like Darn Tough, the socks by Pure Athlete are designed from non-itchy Merino wool. Spandex, nylon, and polypropylene are also used in the manufacture of the socks. The socks are unisex and come in different sizes and colors.

They use advanced hydrophobic technology that helps in repelling water, making the socks perfect even for both dry and wet weather training without working up a terrible odor (2). To ensure comfort, the socks are cushioned at the toes and heels to prevent blisters. The socks also have an anti-slip cuff to prevent them from sliding down.



Thorlos Experia Socks

best socks for sweaty feet number 7

The Thorlos Experia Low-Cut Socks are lightweight socks for people with sweaty feet. Designed using enhanced Coolmax moisture management technology, the socks are especially perfect for performance athletes who don’t want much weight on their feet. The composition of the materials used in making the socks are

They are machine-washable though you will have to turn them inside out first.
Just like the Nike DRI-FIT socks, the Thorlos Experia Low-Cut Socks are aerodynamically contoured for a perfect glove-like fit on each foot. They come with an Achilles-tendon pad to protect your heels from blistering or chafing. The pad also helps to prevent the socks from sliding down your feet.



Swiftwick Performance One

8/10 swety feet sock

Swiftwick Performance One socks are built with comfort and durability in mind. They are able to absorb impact whether you are enduring a long day at the golf course or enjoying your morning run to ensure your feet stay comfortable throughout. There are very little chances of developing blisters from friction and bunching. The heels and the toes are reinforced with nylon to guarantee durability even in high-abrasion uses.

The Swiftwick Performance One socks ensure you have dry feet through their lightweight Olefin fiber which wicks the moisture and sweat from your feet. The toes are seamless to ensure that you don’t experience any friction and blisters during an activity. They are contoured for a compression fit to avoid bunching and voids.



BambuuHome Premium Bamboo Socks

The socks are made purely from organic bamboo fibers which do a good job in wicking off the moisture off your sweaty feet. They are ultra-soft and have a luxurious comfort about them. Other materials that are used in making the socks are viscose fiber, spandex, cotton, and polyester. These are aimed at increasing the sock’s softness, comfort, durability, and longevity. The bamboo fibers ensure that the socks are anti-bacterial and hypoallergenic. You will love how they feel on your feet.



Iseasoo Copper Compression Socks

The Iseasoo Copper Compression Sock are perfect for prolonged sitting and activities that require you to be on your feet for long. They are made from copper metal fibers that are just as soft as the other fibers yet long-lasting (3). The copper fibers also rejuvenate blood circulation on the legs, making them an excellent choice of socks for pregnant women. They are able to minimize swelling, stiffness, and cramping of the feet, ankles, and calf. The socks are extremely lightweight and you will love wearing them.

Iseasoo used an arch and ankle compression technology to enable the socks to reduce the chances of getting blisters and fatigue. The technology also wicks moisture from your feet to ensure you can enjoy dry feet wherever you go. Air circulation ventilation ensures breathability and comfort to the wearer.



Materials to Consider when Looking for the Best Socks for Sweaty Feet

The best socks for sweaty feet will combine moisture-wicking features and antibacterial properties to keep the feet dry and odorless. The fabrics used in making socks play an important role in making the socks suitable for sweaty feet. Here are the materials you should look out for when shopping for the best socks for sweaty feet:


Merino Wool

Merino wool has proved itself as one of the most effective fabrics when it comes to combating moisture and keeping the feet dry. The wool is sourced mainly from the Merino sheep, mostly found in the Southern Alps of New Zealand. Due to unpredictable and rapid swings of temperatures in this area, the wool on the sheep develops a coat that is both breathable and insulated. This helps the sheep to adapt to both hot and cold temperatures.

best wool for sweaty feet

The Merino wool is light in weight, dries up quickly and very comfortable. It can absorb up to 35% moisture of its weight before becoming waterlogged. They also have natural antibacterial properties that help in hindering the growth of microbes from the sweat on the feet. That helps in eliminating odors. When used in socks, it is perfect for both wet and dry weather activities. Darn Tough and Pure Athlete using Merino wool as the main material in their socks.



CoolMax is a lightweight synthetic fiber that helps in keeping socks dry and comfortable on the feet. It is made from cross-sections of specialized polyester fiber. It has the ability to move the moisture from the body into the surface of the fabric from where it evaporates. Some of the most common brands that use CoolMax technology on their socks is the Thirty48.



DryMax is an innovative technology that takes a scientific approach to dealing with moisture from sweaty feet. The moisture is moved through the fabrics of the socks to the surface where it can pour out, allowing the feet to stay dry. wicking moisture from the feet. The technology doesn’t depend on evaporation to get rid of the moisture. This makes the material perfect for wet weather as all you have to when the socks come into contact with water is turn it inside out and it will instantly dry. An example of socks where the DryMax technology is used is the Drymax Run Hyper Thin Socks.



Polyester makes for good socks fabric as it offers breathability and moisture-wicking. However, it does not hold moisture and is best worn underneath wool socks. The polyester will be able to draw the moisture into the wool so that you can be comfortable on the feet. The feet environment also stays healthy and free of bacteria that can cause foot infections.


Bamboo Fiber

If you are vegan and into eco-friendly products, then you should go for socks that are made from bamboo fibers. Besides being comfortable, the weaves also allow for gaps for water absorption and ventilation. The fiber also has natural antibacterial properties so you won’t have to worry about odors.



How to avoid having sweaty feet ⚠️

The socks can only help in dealing with sweaty feet up to a certain extent. You also have to take initiative to improve the sweaty situation. If you are suffering from hyperhidrosis, you should seek medical help in order to deal with sweaty feet. One can also get medication from a licensed podiatrist. They can prescribe treatment with an iontophoretic device, strong antiperspirants or botox injections that will help with the sweating.

The following hygiene tips can help you avoid having sweaty and smelly feet;


You should, however, avoid socks that are made from cotton materials. Even though they are the most common, they are bad for you if you have sweaty feet. They are lightweight and have great breathability when dry, but moisture easily makes them soaked and sodden. They don’t easily dry and can promote the growth of bacteria in the socks and shoes. You will probably notice a bad smell after a while. Cotton socks are not easy to maintain and often discolor after some time.

Change your pair of socks daily to avoid providing a breeding ground for bacteria. Wash the used pair of socks and allow them to completely dry before storing them. Always have an extra pair of socks on you if you sweat excessively on the feet.

 Wash your socks using hot water in order to clear the bacteria from the day’s sweat. It also helps in sterilizing the fibers. You should air the socks out to dry as the heat from a dryer can shrink the fibers, especially if the socks are made from polyester material.

 You can also use foot powder to reduce the amount of sweating on the feet.
4. Avoid shoes that are very tight as they can worsen the sweating on the feet. Always buy shoes that are breathable, for example, leather, mesh, and canvas shoes.

 Have more than a pair of shoes and alternate them from day to day. You should also air out your shoes from time to time so that they don’t soak up the moisture from your feet.

 Whenever you get the opportunity, take off your shoes and let your socks air before putting them back on. This helps in keeping them dry and preventing bacterial growth.

 If the sweating on the feet is too much, you can wear two layers of socks to help with the absorption of the moisture. The socks should be lightweight so that your feet can still fit into the shoes.

 Regularly clean your shoes and thoroughly wash the inner soles. The inner soles usually trap the moisture and can degrade quickly when not cleaned well enough.

 People who wear boots should store them upside down so that the moisture from their feet doesn’t sink into the midsoles and the footbed. These areas are difficult to clean and can make good breeding grounds for bacteria.



I am a blogger that used to suffer from excessive sweating of the hands and feet. Thanks to iontophoresis treatment I now live a completely normal life. A few years ago I decided to start blogging about this topic to help other people that are suffering from this condition.

Comments are closed here.